Bitterroot Restoration

Hair loss in women is very common. There are many causes behind women’s hair loss, including physical or emotional stress, surgery, chemical treatments and more, but there are also a variety of women hair loss treatment options to try if you are a sufferer.

• If your hair loss is caused by a deficiency, changing your diet or taking a multi vitamin and mineral supplement might be a helpful women hair loss treatment option.
• If your hair loss is caused by anemia, you should add plenty of iron-rich food to your diet, such as brazil nuts, broccoli and red meat.
• Vitamin B6 is important if you are a hair loss sufferer, as are iron and zinc. Protein-rich foods and amino acids can fight hair loss.
• Low copper levels can cause hair loss but too much copper can be toxic so you should speak to a healthcare professional before taking supplements.
• Vitamin B5, folic acid, silica, biotin and paraminobenzoic acid are believed to maintain the colour and thickness of the hair.

Aloe vera can help with hair loss. This plant contains 75 nutrients, 18 amino acids and 12 kinds of vitamins. Indians and Native Americans have used aloe vera for centuries to fight hair loss. Aloe vera balances the scalp’s pH and cleans the pores. It can be beneficial for alopecia sufferers because it is a natural anti-inflammatory. Stinging nettles and saw palmetto are other hair loss supplements you can try.