|Natural Baldness Treatment|
The main causes of hair loss:
Baldness, also known as alopecia, is hair loss, or absence of hair. Baldness is usually most noticeable on the scalp, but can occur anywhere on the body where hair grows. The condition is more common in men than in women.
Herbal remedies increase circulation, disinfect the scalp and stimulate hair growth. Good nutrition is very important that normal growth of your hair. There are certain vitamins that are directly related to the health of your scalp and hair. Here are a few of the most important vitamins you should taking.
Vitamin C: This is an important anti-Oxidant that you need for a healthy skin and naturally healthy hair. It should be about 60 mg of vitamin C per day. It can be found in citrus fruits, cantaloupe, tomatoes, peppers, green and vegetables.
Vitamin A: This is another antioxidant that helps produce tallow in your scalp. Tallow is an oil that your sebaceous glands produce to help your hair from drying out. A healthy scalp is a good Sebumreduktion. You can find vitamin A in fish liver oil, meat, milk, spinach, cheese, peaches and carrots. You should be approximately 5000 IU vitamin A day.
Biotin: This is an important vitaimin to prevent your hair from turning gray. It also helps to prevent hair loss occurs to you. They should be about 150-300 mcg Biotin of every day that you find in the whole grains, egg yolk, rice, and milk.
Ginkgo biloba: Ginkgo Biloba is a very popular herbal remedy that is thought to help with many problems, among them improving the circulation of blood to the brain and skin. The majority of herbalists who prescribe this for loss of hair do so believing that the increase of blood to the brain and skin delivers more nutrients to the hair follicles and so promotes hair re-growth.
Camellia sinesis (Green Tea):' Green tea is another popular herbal remedy as it is believed that the enzyme 5-alpha-reductase is inhibited by the catechins found in the green tea. Some herbalists claim that you will reduce the risk of male pattern type baldness if you drink several cups of green tea or take it in capsule form on a daily basis.
Polygonum multiflorum (He Shou Wu or Fo-Ti): He Shou Wu is an ancient Chinese herb that has been used for centuries for hair loss and baldness. It is frequently available in both tea and capsule form and is one of the main ingredients found in many commercial remedies for the treatment of hair loss. It cleanses and boosts the nourishing power of the blood.
Pygeum africanum (Pygeum): Pygeum is taken from the bark of the evergreen tree and works in a very similar way to green tea. It has been used to treat problems with the prostrate for many years in China and can be taken in pill or capsule form.
Seranoa repens (Saw Palmetto): Saw palmetto is a very popular choice among with hair loss; this is due to the fact that it also has the ability to protect the prostrate. Not only does it encourage the hair to re-grow but it also slows down the loss of hair.
Urtica Diocia (Stinging Nettle): Stinging Nettle blocks the conversion of testosterone into DHT; this is the main cause of hair loss in men. It can be bought in either pill or capsule form and is said to be more effective when used in combination with saw palmetto or pygeum.
Chinese angelica (Dong Quai): Dong Quai is a traditional Chinese herb that is used to stop hair loss and even regrow hair. It nourishes the digestive tract and has anti-inflammatory properties. It helps the body breaks down and absorb nutrients, resulting in better health, clearer skin and healthier hair. Dong Gui contains phytoestrogens that reverse genetic hair loss by blocking androgen-receptor sites and reducing the conversion of testosterone to dihydrotestosterone or DHT.
Panax ginseng: Ginseng's long list of benefits include improving blood circulation, increasing and regulating cellular metabolism, promoting protein synthesis and helping cells to assimilate vitamins and minerals. It is also known for its effect to normalize oily scalp and restore thick and healthy hair within weeks. Ginseng also helps to nourish and strengthen hair.