Bitterroot Restoration

Balanced diet is good for overall skin health, but there is a lack of scientific evidence to show that certain foods specifically prevent wrinkles, acne or other skin problems. Good sources of vitamin C can be found in fruits and vegetables such as oranges, lemons, limes, grapefruit, strawberries, green peppers and kiwi fruits. Vitamin C, alongside vitamins A and E, work to disarm harmful molecules known as ‘free radicals’ which can speed up the ageing process by making skin less supple.

Bellis perennis is a common European species of Daisy. Traditionally Bellis perennis (Small daisy) was used as a cure for bronchitis. It leads to the lubrication of the mouth, the ease in breathing and it is recommended especially for respiratory conditions. It is also diuretic, and it helps rebuild cells in certain medical conditions.

Geranium leaves: Hair loss is a great problem. Geranium leaves are very effective for this remedy. Take geranium leaves in boiling water for 10 minutes. Strain and cool. Rinse hair with water.

Thyme (Thymus vulgaris) is used for respiratory infections in the form of a tincture, syrup or by steam inhalation. A tea made by infusing the herb in water can be used for cough and bronchitis. Its aromatic oil contains two chemicals. Thymol and carvacrol which both account for its medicinal value. They also have expectorant properties and maybe useful as digestive aids.

Poinsettias (Euphorbia pulcherrima) is a shrub or small tree. The plant bears dark green dentate leaves that measure 7 to 16 cm in length. The colored bracts—which are most often flaming red but can be orange, pale green, cream, pink, white or marbled—are actually leaves.

Daatun is basically a 6 to 7 inch long piece of a stem of the Neem, Guava, or Banyan or Gulmoha tree, preferably freshly plucked from the tree. The Natural Toothbrush is also taken from the root of the Araak (Salvadora Persica) tree. Cut off the top of pouch and slide the toothbrush out. Gently chew the end of the brush to soften the bristles.

Vitamin C (ascorbic acid) is an essential nutrient of all vitamins. It is one of the more important vitamins needed for the proper functioning of our body. Citrus fruits (lime, lemon, orange, grapefruit), tomatoes, and potatoes are good common sources of vitamin C. Papaya, broccoli, brussels sprouts, black currants, strawberries, pineapple, cauliflower, spinach, cantaloupe, kiwifruit, cranberries and red peppers are good sources of the vitamin C.

Pot marigold (Calendula officinalis) is native to southern and central Europe. The lovely golden flowers of it are not just nice to look at, they also contain many healing properties. These golden flowers have long been a favorite of many traditional herbalists. The active compounds found in marigold have the quality of stimulating blood circulation and speeding up the healing periods. Marigold flowers contain a bitter compound, volatile oil. They have healing, anti-inflammatory, anti-bacterial and soothing effects.

Hair loss in women is very common. There are many causes behind women’s hair loss, including physical or emotional stress, surgery, chemical treatments and more, but there are also a variety of women hair loss treatment options to try if you are a sufferer. Aloe vera can help with hair loss. This plant contains 75 nutrients, 18 amino acids and 12 kinds of vitamins.

Angelica, Basil, Bay Laurel, Chives, Dill, Catnip, Oregano, Parsley, Rosemary, Rue, Sage, Savory (winter), Fennel, Lavender, Lemon Balm, Marjoram, Mints, etc.