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Kiwifruit (Actinidia deliciosa)

Image of Kiwifruit

Order: Ericales
Family: Actinidiaceae
Genus: Actinidia

Kiwifruit or mangüeyo (Actinidia deliciosa) is a fruiting vine native to southern China, the fruit of which has been declared the national fruit of that country. Other species of Actinidia are also found in China and range east to Japan and north into southeastern Siberia. The russet-brown skin of the fruits is densely covered with short, stiff, brown hairs. The flesh is firm until fully ripened; it is glistening, juicy and luscious. The color of the flesh is bright-green, or sometimes yellow, brownish or off-white, except for the white, succulent center from which radiate many fine, pale lines. The flavor is subacid to quite acid; the flavor is suggested to be similar to that of the gooseberry or strawberry.

Uses:

  • Cancer
  • Depression
  • Diabetes
  • Eye Health/Macular Degeneration
  • Hypertension
  • Immunity
  • Impotence
  • Physical Fitness
  • Stress Reduction
  • Weight Control